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Sunrise Steps: A Morning Walk of Gratitude
Morning Reflection Walk: Finding Peace, Gratitude, and the Power of a New Day As I step outside and begin my walk, the gentle quiet of...
B Castillo
Jun 171 min read
Day One Recap – Bill O’Neill Short Pattern
Day One Recap – Bill O’Neill Short Pattern Day one of the Bill O’Neill short pattern is in the books, and it was a solid start for the...
B Castillo
Jun 161 min read
Day One Recap – U18 Girls Qualifying at the World Series of Bowling
Day One Recap – U18 Girls Qualifying at the World Series of Bowling Today wrapped up the U18 Girls qualifying block at the PBA Jr. World...
B Castillo
Jun 162 min read
Practice Wrapped. Lanes Oiled. The Stage Is Set.
Practice Wrapped. Lanes Oiled. The Stage Is Set. It’s mid-morning in Mount Prospect, Illinois, and the warm-up window has officially...
B Castillo
Jun 161 min read
The Hourglass Has Turned: Day One Begins at the WSOB
The Hourglass Has Turned: Day One Begins at the WSOB The morning has officially begun here in Mount Prospect, Illinois. Bella Love and...
B Castillo
Jun 162 min read
Morning Reflection – Monday, June 16, 2025 Mount Prospect, Illinois – Morning Walk
Morning Reflection – Monday, June 16, 2025 Mount Prospect, Illinois – Morning Walk This morning’s walk was about more than movement—it...
B Castillo
Jun 162 min read
Blog Post – A Second Daughter Arrives
Blog Post – A Second Daughter Arrives When Lindsay arrived, something familiar and comforting settled in. It wasn’t just another guest—it...
B Castillo
Jun 152 min read
Blog Post – From Breakfast to Mt. Prospect (June 15, 2025)
Blog Post – From Breakfast to Mt. Prospect (June 15, 2025) The day really began at breakfast. Gabe was in the kitchen making eggs,...
B Castillo
Jun 152 min read
Blog Post – A Father’s Day Walk Through Legacy
Blog Post – A Father’s Day Walk Through Legacy There are some days that feel like they were written before you woke up. Today was one of...
B Castillo
Jun 151 min read
BLOG TITLE: The Road That Led Us Home
BLOG TITLE: The Road That Led Us Home Today was a long drive—miles of road behind us, winding up from Springfield, Missouri, all the way...
B Castillo
Jun 141 min read
BLOG TITLE: Biscuits, Baseball, and Blushing at Buc-ee’s: Day One Heat Check
BLOG TITLE: Biscuits, Baseball, and Blushing at Buc-ee’s: Day One Heat Check This morning was exactly what you hope for on a road...
B Castillo
Jun 142 min read
Blog Title: From Rain to a Walk-Off
Blog Title: From Rain to a Walk-Off The morning started with rain gently falling as we packed up the car and loaded everything in. No...
B Castillo
Jun 132 min read
Title: Full Hearts and Flying Rolls – Our Lambert’s Café Experience
Title: Full Hearts and Flying Rolls – Our Lambert’s Café Experience Today we made it to Lambert’s Café in Ozark, Missouri—and it did not...
B Castillo
Jun 132 min read
Title: June 13, 2025 – Do Your Best: Is It Really Enough?
Title: June 13, 2025 – Do Your Best: Is It Really Enough? This morning, I found myself reflecting deeply on a question that seems simple...
B Castillo
Jun 131 min read
Blog Title: This Is What Love Looks Like on the Road
Blog Title: This Is What Love Looks Like on the Road We pulled out of Odessa today with laughter in our lungs, the car full of gear, and...
B Castillo
Jun 122 min read
Blog Post: Slow Down. Laugh Hard. Hit the Road.
Blog Post: Slow Down. Laugh Hard. Hit the Road. Today marked Day One of our 11-day journey to Illinois for the PBA Junior World Series of...
B Castillo
Jun 121 min read
Two Choices: Bitterness or Light
Two Choices: Bitterness or Light Today was full of motion—mowing, packing, preparing for a trip—but underneath it all, it was a day of...
B Castillo
Jun 111 min read
Waiting for the Sweet Fruit — A Father-Daughter Reflection on Patience and Self-Control
Waiting for the Sweet Fruit — A Father-Daughter Reflection on Patience and Self-Control This morning started like many others—Bella and I...
B Castillo
Jun 112 min read
From Storm to Stillness: A Day Worth Showing Up For
From Storm to Stillness: A Day Worth Showing Up For The day began with thunder in the distance— the kind of storm that wakes the spirit...
B Castillo
Jun 101 min read
Be Where Your Feet Are
Be Where Your Feet Are How mental performance training changed the way I live, coach, and show up Over the years, I’ve studied and...
B Castillo
Jun 102 min read
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