top of page
Search

Choosing Positivity Over Panic


Choosing Positivity Over Panic



Junior Gold Reflections | July 12, 2025


This morning, as I walked through Roosevelt Street and made my way toward the park near our Airbnb, I saw a squirrel and two rabbits. They watched me as I whispered two simple words: “I’m grateful.” And I meant it.


It’s Day 2 of Junior Gold, and the world is buzzing with pressure—carrying practices, ball selections, expectations, nerves. Bella Love steps into that storm today. But she doesn’t step in alone.


This morning I listened to Brian Cain’s Mental Performance Daily and his message about US gymnast Suni Lee. When Simone Biles stepped down, Suni didn’t panic. She chose positivity. She reminded herself of her preparation, smiled between events, and leaned into gratitude. That mindset won her Olympic gold. Not by avoiding fear—but by focusing on what could go right.


That’s what Bella Love is learning. That’s what I’m reminding myself of—walking past swimmers gathering under rain-soaked canopies for the Birdbath Invitational, past the posted sign: “Pool Closed for Private Swim Meet.” Even the swimmers showed up through the rain.


So will we.


My job today is to clear her mental lane. Remove unnecessary decisions. Keep her mind focused. Make space for joy. Keep her heart light.


Because mindset matters. And performance isn’t about perfection—it’s about preparation, presence, and perspective.


Today, we choose positivity over panic.

We choose breath over noise.

We choose love over fear.

And we remember: everything always works out for Bella Love.

 
 
 

Recent Posts

See All
Looking back

As I reflect today, I am reminded that life moves so quickly that if I do not pause to truly see it, entire seasons will pass me by. As the year comes to a close, I feel the pull to look back, even wh

 
 
 
Transforming More Lives

This morning, I reflected on a chapter I read that spoke straight to my spirit. It talked about how reading is one of the most transformative activities in the world. Not viewing reading as a chore or

 
 
 
Waiting and Uncertainty

This morning I reflect on waiting and uncertainty and how both can feel like quiet teachers. Waiting is not empty. It is practice. It is the slow strengthening of patience. And uncertainty is not puni

 
 
 

Comments


bottom of page