Jackson Clark – Mental Performance Reflection

I believe that our morning mental performance sessions helped me grow into a more confident leader—not just in sports, but in everything I do. I’ve become a more determined athlete, someone who sets clear goals and stays disciplined and consistent in working toward them.

One of the biggest challenges was learning to push through discomfort—like waking up early every day and sticking to a routine. But because I committed to that discipline, I was honored to receive the Newcomer of the Year award. I truly believe that the structure, mental strength, and mindset I developed through our training played a huge role in earning that recognition.

Another skill I gained from mental performance was learning how to communicate more effectively. The leadership lessons we covered taught me the traits of strong leaders, and that helped me step up and share plans with others more confidently. I’ve learned how to connect and bond with my teammates—no matter who they are—and that’s made a big difference both on and off the field.

Most importantly, this experience helped me build a routine I can stick to—one that’s improved my performance in baseball and helped me manage everyday life more successfully.

—Jackson Clark